Pinnacle Memory Programs is a whole life approach program designed by leading neurologist, Dr. Joseph Sobelman, to help senior housing communities maintain and even grow their residents’ memory skills.
5 Key Areas:
Proper nutrition can improve brain cells’ ability to communicate with each other which in turn keeps the brain sharp.
Having proper sleep can increase acuity and promote more effective physical and mental activities as well as socialization.
Maintaining an active social life can delay memory loss. Social isolation is a critical risk factor for cognitive decline.
Physical activity and mental fitness go hand in hand. Physical activity can lower the risk for illnesses that can contribute to memory loss.
Increased participation in activities that stimulate the brain can delay and even reverse the onset of memory decline.